Gorilla Dream is a sleep aid supplement that is marketed as a “potent sleep induction blend” that helps you fall asleep faster and stay asleep longer.
It is made by Gorilla Mind, a company that also sells pre-workout supplements and other fitness products.
If you are looking for an article that breaks down each ingredient step by step, click here or the link below.
Gorilla Dream Review
Gorilla Dream Ingredients
This supplement contains a number of ingredients that are known to promote sleep, including:
- GABA, an amino acid that helps to calm the nervous system
- Melatonin, a hormone that helps to regulate the body’s sleep-wake cycle
- Valerian root, an herb that has been used for centuries to treat insomnia
- Magnesium, a mineral that is essential for sleep
- L-Theanine, an amino acid that has been shown to improve sleep quality
- Sensoril® Ashwagandha, an adaptogenic herb that helps to reduce stress and promote relaxation
Gorilla Dream: Availability
Gorilla Dream is available in capsule form and is taken once daily before bed.
The recommended dosage is 4 capsules, but some users may find that they need less or more.
Gorilla Dream: Pros & Cons
- Contains a number of ingredients that are known to promote sleep
- May help you fall asleep faster and stay asleep longer
- Does not contain any harmful or addictive ingredients
- Relatively expensive
- Some users have reported that it has no effect or even makes it harder to sleep
- Not suitable for everyone
The ingredients in Gorilla Dream are generally safe, but it is always a good idea to talk to your doctor before taking any new supplement, especially if you have any underlying health conditions.
May interact with certain medications, so it is important to check with your doctor if you are taking anything else.
This is not a cure for insomnia, and it is important to address the underlying causes of your sleep problems if you want to get a good night’s sleep on a regular basis.
If you are considering trying Gorilla Mind’s sleep supplement, it is a good idea to start with a lower dosage and see how you react.
You may also want to keep a sleep journal to track your sleep patterns and see if Gorilla Dream is having any positive effects.
If you are struggling with insomnia, it is important to talk to your doctor.
They can help you to identify the underlying causes of your sleep problems and recommend treatment options that are right for you.
Gorilla Dream: Conclusion & Takeaway
Overall, Gorilla Dream is a sleep aid supplement that has the potential to be effective for some people.
However, it is important to note that there is no one-size-fits-all solution for sleep problems, and what works for one person may not work for another.
If you are considering trying it out, it is a good idea to start with a lower dosage and see how you react.
Less Expensive Sleep Aid Alternatives
Gorilla Dream offers a combination of quality, sleep-improving ingredients.
However, if you want to try out a less expensive option, consider the following (many of which are contained in the product).
- Melatonin is a natural hormone that helps to regulate the body’s sleep-wake cycle. It is available in over-the-counter supplements and is generally considered to be safe.
- Valerian root is an herb that has been used for centuries to treat insomnia. It is available in capsule form and is generally considered to be safe.
- L-Theanine is an amino acid that has been shown to improve sleep quality. It is available in capsule form and is generally considered to be safe.
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