What Are The Long-Term Effects of ACL Tear Without Surgery?
So, what are the long-term effects of ACL tear without surgery?
There are several factors that affect which consequences will occur from opting out of ACL reconstruction surgery, as well as their severity.
Your age, weight, usage, diet, etc., will all affect which long-term effects of an ACL tear without surgery. Notably, how old you are is a key variable for ACL tears.
Why? There are a few reasons. First of all, if someone who is relatively young ever wants to return to sport that involves somewhat dynamic to dynamic movements, that is not a realistic possibility without reconstruction surgery.
Additionally, someone who is younger is guaranteeing themselves severely arthritic knees at a young age.
For example, in my experience, my surgeon told me that if I did not get surgery, I would have severe arthritis by the time I was in my early thirties.
On the contrary, middle-aged to older people may feel that it is not worth getting surgery because they do not plan on participating in any dynamic activities in the future.
Whether or not ACL reconstruction is the right choice is highly dependent on your situation. Although, in most cases, if you are young, it is wise to get the surgery.
Consult with your orthopedic specialist because they will give you the best advice according to your individual circumstances.
The main purpose of the ACL (anterior cruciate ligament) is knee joint stabilization. There are four ligaments in the knee, two lateral and two cruciate.
Cruciate ligaments work in unison to allow the knee to move back and forth. The ACL prevents the tibia from slipping in front of the femur.
To perform dynamic athletic movements, the ACL is critical.
How To Know If You Tore Your ACL?
If you think you may have torn your ACL, click this link to see if your symptoms match the description.
It is important to seek medical attention as soon as possible if you believe you have a serious orthopedic injury.
Long-Term Effects of ACL Tear Without Surgery
The exact effects and how severe they will be depends on your situation. Below is a list of commonly-experienced, long-term side effects of ACL tear without surgery.
About The ACL Rehabilitation Process
What Is The ACL Recovery Process Like?
ACL tears are an incredibly difficult obstacle to overcome. It is one of the most testing, unfortunate setbacks any athlete can suffer.
It is a one to a two-year recovery process that comes with ups and plenty of downs.
However, with each day, each week, and each month, you will feel the progress. To ensure a speedy and proper recovery, taking rehab seriously is imperative. What you put into your ACL recovery is what you will get out of it.
With each physical therapy session, the discomfort becomes lesser and lesser. Each step becomes easier and easier.
For a more detailed description of the ACL rehabilitation process, click here.
How To Tell If You Tore Your ACL
If you think you may have torn your ACL based on these symptoms, it is imperative to see an orthopedic surgeon or go to the ER as soon as possible.
Long-Term Effects of ACL Tear Without Surgery: FAQs
Allograft vs Autograft ACL, Which Is Better?
Because they are slightly more effective and less expensive autografts are the preferred choice by most surgeons.
However, allografts are frequently used and are perfectly sufficient.
Learn more about this question here.
Can You Workout Upper Body After ACL Tear?
Typically, not until 6-10 weeks after surgery.
The ACL graft actually gets weaker before it becomes stronger. Because of this, the most vulnerable state of your knee is over a month post-surgery.
Therefore, even a small amount of leg drive used in upper body workouts could retear the graft.
Learn more about this here.
What Is Worse, ACL or Meniscus Tear?
An ACL tear is much more severe than a meniscus tear.
Both injuries are serious. However, ACL tears almost always warrant surgery and a lengthy recovery period.
Learn more here.
ACL Hamstring Tendon Graft
The hamstring tendon graft is among the most popular choices by orthopedic surgeons for ACL reconstruction surgery.
Learn more about this option here.
Can You Run With A Torn ACL?
Linear movements such as running, walking, and biking are possible without an ACL.
The ACL is required for more dynamic movements such as explosive jumping, cutting, and starting/stopping quickly.
Learn more here.
National Library of Medicine – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5629835/
Cooley Dickinson Medical Group – https://www.cooleydickinson.org/wp-content/uploads/2016/11/Rehabilitation-following-ACL-Reconstruction.pdf
Kids Health – https://kidshealth.org/en/parents/acl-injuries.html
Jeremy Wood MD – https://www.jeremywoodsonmd.com/blog/what-does-your-acl-do
National Library of Medicine – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6541574/